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Leap Year 2020 Music Activity

Every four years in the Gregorian calendar, an extra day is added to the calendar in order to synchronize it with the solar year. It takes the earth a little bit less than 365 ¼ days (365.242 days) to orbit…

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Getting Organized in 2020

Are you feeling frazzled after another jam packed Christmas season?  Has burn out reared its ugly head and left you wanting to escape to a desert island?  While a tropical paradise may not be on the horizon, that doesn’t mean…

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Changing Emotions: The Iso-Moodic Principle

The holidays can bring on a variety of emotions.  Joy, stress, loneliness, dread…the list goes on.  If I had a magic wand I would make sure that everyone felt the joy and excitement that the holiday season can bring.  Wouldn’t…

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4 Simple Activities for Overcoming Holiday Loneliness

Turn on the radio this time of year and hear song after song stating that the holidays are joyous, bright and gay. But truth-be-told for many, Christmas can be a very lonely time.  This can be especially true for older…

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4 Music Activities To Engage Older Adults

This past week I did a 4 day Facebook Live series on using a variety of engaging music activities with older adults.  If you missed this series you can watch it in it’s entirety right here.   Day 1–Singing Day…

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Back In the Saddle Again

After what has seemed like months of illness after illness I can finally say, I’m Back In the Saddle Again. While I may have been down, I have not been out. During the past couple of months I have been…

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